Hot, Hot, Hot so Hydrate, Hydrate, Hydrate!!!!

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Temperatures are expected to soar to 32 degrees tomorrow. (Maybe not in the North East, but it’s still going to be hot).

We advise keeping yourself well hydrated with lots of cool drinks, also making sure you get plenty of fluid down your little ones, hat’s can come in handy to, as well as wearing loose cotton clothes to try and keep cool.

Make sure you apply plenty of sun cream, a burn from this type of heat can be pretty nasty and painful.

Be safe and enjoy the lovely sunshine, but remember to keep hydrated.

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